Best Insoles for Vans in 2023

Vans is an iconic shoe manufacturer hailing from the United States of America that’s been making quality products for nearly half a century. This popular skateboarder-like sneaker has gained fame worldwide and is now one of the most beloved brands.

If you’re looking for the best set of insoles for your Vans shoes, we will not fault you as some find these sneakers to be a bit too flat. You may also be looking for insoles for vans to fight off any ailments you may have on your feet. Whatever your reason, we present you with a list of the best insoles for vans shoes.

pexels athena 1758150

After completing our in-depth research, these are the best insoles for vans in 2020:

pasted image 0 10


How To Pick the Best Insoles for Vans

The following pointers will help you find the best insoles for your Vans shoes, so we’d suggest considering the following factors:

pexels messala ciulla 1018482


One of the most important factors to consider while picking up insoles for your shoes is the cushioning offered by the brand. Vans shoes are quite comfortable on their own, but the one area they lack is the cushioning provided by the shoe inserts.

By using quality shoe inserts with an EVA foam and PU base such as the one used in the Powerstep Full Length Orthotic Shoe Insoles, you are sure to maximize your comfort levels.

This is especially handy if you’re the type of person who spends a lot of time on their feet.

pexels messala ciulla 1018483

Arch Support

Arch support is another crucial factor to consider when picking out insoles for your Vans because these are low-ankle sneakers that offer very little arch support. You would do well to look for a model such as the Superfeet GREEN Full Length Insole that offers excellent arch support along with a deep heel cup.

Medical Factors

One of the major benefits of picking up new shoe insoles is that you can use them to support your feet and prevent the formation or further deterioration of various medical conditions such as plantar fasciitis.

Models such as the New Balance Insoles 3030 Pressure Relief Insole are especially adept at tackling foot problems such as plantar fasciitis; they can significantly boost the utility of using shoe insoles.

Other models come with special cushioning gels and metatarsal pads to also combat various common foot problems.

Odor Control

Sneakers are notoriously bad at maintaining foot health as there are no provisions within the shoes to help regulate the air and eliminate odors; this is why you can increase the lifespan of your Vans by picking up shoe insoles that come with antimicrobial layers.

This helps to maintain your feet’s health by reducing the formation of sweat, decreasing friction, and eliminating odors in the long run.


It’s also crucial that you look to pick up shoe insoles that offer a wide range of utility for your various needs. While you may not look to go hiking or training for CrossFit with your Vans, you can look to pick up shoe inserts such as Dr. Scholl’s Sport Insoles that are ideal for active users.


Reviews of the Top 10 Best Vans Insoles

Our Overview

The Powerstep Insoles take the top spot on our list with their ability to seamlessly fit any of your favorite sneakers, including your Vans.

This is an orthotic that’s lined with a 100 percent antimicrobial polyester to help you fight odor and germs after you wear your shoes for extended periods.

Because of its intelligent design, this model offers full-length, total contact support for the user in a firm yet flexible manner. A built-in arch support system is ably accentuated with a deep heel cradle to increase user stability. You can count on using these shoes regardless of whether you have neutral, low, or high arches.

A moderate level of cushioning is also provided due to the use of a variable cushioning technology and the durable EVA foam base that helps those who spend an excessive amount of time on their feet.

The use of a polyester top fabric is also crucial in maintaining your comfort levels across the day, not to mention lowering the friction between your shoes and feet; this also helps keep your feet dry.

Powerstep has designed this insole to be used across a wide variety of footwear. You can pair these with your casual shoes, athletic footwear, and even formal/dress shoes.

It comes as no surprise then that these Powerstep insoles have been designed and recommended by podiatrists to help alleviate foot pain and tackle various conditions such as plantar fasciitis, heel pain, arch pain, and metatarsal pain.

Users have reported that the durability of this model is a bit low, so you may need to consider getting a new pair of insoles after a few months, based on your usage.


  • Made using 100 percent antimicrobial polyester.
  • Offers full-length total support.
  • Consists of an EVA foam base and uses variable cushioning technology.
  • Polyester top fabric helps keep your feet comfortable and dry.


  • Mediocre durability.

Our Overview

This is one of the best offerings by the Sof Sole brand made entirely out of Implus foam to maximize your comfort levels.

These performance orthotics have been designed to be used for a wide range of activities, including walking, cross-training, and running.

A contoured neutral arch has been applied to make this insole suitable for most foot types. You can use these shoe insoles in your Vans, as well as various other casual shoes and athletic shoes.

Thanks to lightweight cushioning with gel pads positioned in the heels and forefoot region, the user experiences a great comfort level without feeling the brunt of added weight in the shoes.

Additionally, you will also find hyrologix moisture-wicking treatment applied in these shoe insoles that help to keep your feet dry, as well as successfully manage the temperature and odor levels in your shoes.

However, some users have reported that the cushioning of this model could be improved.


  • Made entirely out of implus foam.
  • Ideal for a wide range of activities.
  • Contoured neutral arches make this model suitable for various foot types.
  • Gel pads are available in the heel and forefoot regions.


  • Cushioning could be improved.

Our Overview

It’s near impossible to create a “best of” list for insoles without including a Dr. Scholl product in the mix. This particular model is designed for individuals who enjoy engaging in athletic activities and have issues when it comes to muscle fatigue of the feet.

The solution for fatigue comes with the use of a special massaging gel technology applied in this insole to help reduce the overall stress experienced by the lower body joints, which enables you to stay on your feet for extended periods without worry.

Additionally, this Dr. Scholl product has provided a flexible arch shell to offer support to the user and aid with motion control and overall stability.

You also have the option of trimming this model to make it fit in your Vans shoes perfectly or to pair it with other footwear like running shoes or cross-trainers.

Unfortunately, some customers have a problem because the Dr. Scholl massaging gel is only focused on certain areas of the insole and doesn’t extend to the toes.


  • Ideal for active individuals.
  • Includes massaging gel technology to reduce joint pain.
  • A flexible arch shell helps with support and stability.
  • Can be trimmed to fit your Vans.
  • Used for individuals with plantar fasciitis.


  • Massaging gel is limited to certain regions.

Our Overview

Superfeet is yet another excellent brand known for creating high-quality shoe insoles for various purposes. Their “Green” variant is made of high-density foam to maximize the comfort levels of the user.

The fit profile of this insole is that of a high volume insole; this means that the insoles will take up a fair amount of space in your shoes, and you will certainly be able to feel the insole under your feet. The high profile also helps reduce the stress experienced by your knees, ankles, and feet.

Stabilizer caps have also been provided at the base of the insoles to support your rearfoot region and heighten the overall stability offered by the shoe insoles.

A deep heel cup has been included in the design to offer improved arch support and elevate the amount of shock absorption provided by the insoles.

Consumers have noted that these shoe insoles are regrettably not ideal if you’re looking to manage conditions such as plantar fasciitis.


  • Made using high-density foam.
  • Features a high profile and has a high volume.
  • Includes a stabilizer cap.
  • A deep heel cup offers natural shock absorption.


  • Not useful for individuals with plantar fasciitis.

Our Overview

Some of you may not be aware that Timberland produces high-quality shoe insoles that can be paired with their own shoes, not to mention other types of footwear such as Vans sneakers.

This particular offering is an Ortholite product that’s made of a synthetic sole and has been carefully engineered to offer excellent comfort and performance.

Thanks to the use of anti-fatigue technology, these insoles include inverted cone foam that’s designed to help absorb excessive shocks and also to return the energy back to your feet with every step you take.

Timberland Pro insoles have also been created to keep in mind the needs of those individuals who spend several hours of their workday in challenging conditions. These insoles are meant to offer comfort, durability, and, most importantly, protection to those who’re at risk of experiencing fatigue because of their work.

However, the thickness of this insole can be a bit excessive for some users, so make sure there’s enough space within your shoes to make space for these insoles.


  • Ortholite insoles are made using a synthetic material.
  • Anti-fatigue technology helps absorb shocks and return energy to your feet.
  • Ideal for individuals who spend a lot of time on their feet.
  • Useful for plantar fasciitis.


  • The insoles can be quite thick for some users.

Our Overview

This is one of the best special lightweight insoles that can be used by men and women to protect their feet and add a layer of cushioning for comfort.

These full-length insoles are designed to offer comfort from your heel to your toes, and this is achieved with the exclusive Spencore material utilized for cushioning. This cushioning helps absorb shocks and impacts that can damage your feet over extended periods.

You can pick these insoles in one of seven sizes to help you find the ideal fit for your Vans and your feet. A piece of special four-way stretch fabric made using a silpure antimicrobial aids not only the control of odor in your shoes but also helps prevent the formation of blisters.

This model is especially ideal for individuals looking for a set of thin, flat insoles that are lightweight and comfortable.

Unfortunately, the fact that these insoles are lightweight and thin doesn’t make them ideal for those on their feet all day.


  • Made using a special Spencore material.
  • The cushioning helps absorb shocks and impacts.
  • Available in seven sizes.
  • A four-way stretch fabric includes an antimicrobial layer.


  • Not ideal for active users.

Our Overview

This model by Walk-Hero is a truly well-rounded product that can be easily used in your vans for added comfort. It offers excellent arch support as well, and can be used to improve the alignment of your foot and leg, as well as deal with the pain that arises from conditions such as flat feet, bunions, and arthritis.

A deep heel cup has been provided by the brand to help with the foot positioning, thereby protecting your heel from sudden impacts.

The use of a premium EVA material helps with the shock absorption and also with pain relief. You can consider using these insoles for various everyday activities such as hiking and walking as well.

Customers, however, have noted that the durability of this model could be better.


  • Offers lasting comfort.
  • Includes a deep heel cup.
  • Made using a premium EVA material.
  • Can be used for daily usage.


  • Mediocre durability.

Our Overview

Physix is one of those brands that put a lot of thought into creating some of the best quality shoe inserts for numerous purposes. This particular model features a brilliant design that’s headlined by an arch support system that’s useful for individuals with various medical conditions such as flat feet, plantar fasciitis, runner’s knee, shin splints, and achilles tendonitis.

Thanks to the use of a high-quality medical-grade dual base layered EVA foam and PU material; users will feel an extraordinary level of comfort as they utilize these insoles with their Vans shoes.

A deep heel cradle also boosts the model’s stability, while the low profile design helps improve your comfort levels without ever becoming a burden on your feet.

The use of an ergonomic non-slip design helps maintain the posture on your feet and also affords additional support to your arches. The semi-rigid arch support system and the heel cup also play a significant role in improving stability.

Customers have noted that these insoles can fit women’s shoes as well, but you will need to trim the model to achieve the ideal fit.


  • Ideal for a wide range of activities.
  • Made using high-performance EVA foam and PU material.
  • A semi-rigid arch system and heel cup help stabilize your feet.
  • Useful for medical conditions such as plantar fasciitis.


  • Women need to trim these insoles for the perfect fit.

Our Overview

These are some of the best budget insoles around; they focus on arch support and have been biomechanically engineered to help people who spend a lot of time on their feet. You can also use this model to correct overpronation by offering a pillow-like support and tackle conditions such as plantar fasciitis.

Because of the lightweight design in this insert, you will be able to support your feet without feeling the brunt of wearing an extra layer in your shoes.

A springy and flexible inner-core has also been featured in this model to heighten the support feature and also allow your feet to bounce back and mold according to the needs of your feet.

Users have taken issue with the durability of this model, which could be better according to reviews.


  • Biomechanically engineered to offer great arch support.
  • Useful for various medical conditions such as plantar fasciitis.
  • Lightweight design.
  • Money-back guarantee.


  • Mediocre durability.

Our Overview

Our final product in the “best of” roundup is the Happystep memory foam that works well to offer pressure relief, support, and cushioning.

The gel pads utilized in the heel and forefoot region of this model help offer excelling shock absorption and also reduce the impact of injuries, fatigue, and pain.

The heel cup utilized here also improves stability,  whether you’re walking or running.

You also have the option of trimming this model to find the perfect size based on your needs.

Unfortunately, the thickness of this model has been a common issue reported by many users.


  • Useful for pressure relief, support, and cushioning.
  • A cushioned arch support fits most foot types.
  • Trim to fit the right size.


  • Users find this model to be a bit too thick at times.

Frequently Asked Questions

Can You Put Insoles in Vans?

Yes, you can definitely use insoles for Vans as they are casual sneakers that can be greatly bolstered with the help of additional insoles.

Do Vans Have Removable Insoles?

Yes, Vans do have removable insoles, which means that you can look to easily replace them with the high-quality shoe inserts provided in this article.

Which Insoles Do Podiatrists Recommend?

There are many quality insoles that come recommended by podiatrists, and a great example of this is Dr. Scholl’s Sport Insoles, which helps battle various medical conditions for users such as plantar fasciitis.

pexels pixabay 220492

What Are the Best Insoles for Walking All Day?

The Dr. Scholl’s Sport Insoles are a great example of the best insoles that can be used by active users who spend a lot of time walking throughout the day.


Vans for All, Soles for Vans

Vans shoes are one of those classic sneakers that only seem to get better with time, much like being the fine wine of vintage sneakers. Fans of these shoes love and support the brand whole-heartedly, despite the fact that the insoles in their models could be a lot better.

With the help of any of the top 10 shoe inserts listed in the article, you can improve the comfort and support of your Vans sneakers. Our best pick here is the Powerstep Full Length Orthotic Shoe Insoles that feature an antimicrobial layer, along with EVA cushioning, to help maintain the health and comfort of your foot.

Take your sneaker game to the next level by secretly pimping out your Vans with the best insoles that make it all the more pleasurable for your needs.

Read The Reviews First

Sign up to get our latest articles straight to your inbox.